Try This Fitness Strategy

Jan
27
2015

2015 Fitness Strategy: What’s Missing? The ONE component missing from my health/performance fitness strategy, the game (life) changer, would be what most practice members are already doing …receiving therapy on a regular basis. Back in massage therapy school I was forced to give and receive a treatment daily. Even then, I always chose to give […]

We Know Soccer

May
27
2014

We Know Sports Massage for Soccer! We understand Soccer rehab and performance because we’re not only Licensed Therapists certified in Sports Massage, we love and play competitive soccer too! SPORTS MASSAGE FOR SOCCER Sports Massage for Soccer is a specific therapy focused on the areas most used and injured by soccer players.  Sports Massage  flushes […]

How To Fix Our Current Health Care System

Oct
25
2013

How you ask? I’ll tell you…Don’t participate in it. And how do we do this? Simple.  Fix Your Own Health and follow your own Health Care Maintenance Model. 3 Steps For Your Corrective Health Care Model: 1. Eat proteins, vegetables, fruits, anti-inflammatory fats (walnuts, almonds etc) 4-  5 times/day. Limit sugar and starch intake. 2. Engage in high intensity […]

Muscle Spasm & Your Health

Jan
28
2012

One of the most overlooked aspects affecting your health is the condition of your muscular system. If you understand that you have over 700 muscles comprising two thirds of your body

The Difference Between Myospinal & Chiropractic

Jan
28
2012

A question we get all the time is how Myospinal Release differs from Chiropractic being that both models focus on care of the spine and nerve system. It’s a good question, because there are both similarities and differences.

What is Myospinal Release!

Dec
27
2011

Myospinal Release (MSR), as the name implies, (myo = muscles, spinal=spine) is a corrective and preventive health promoting, hands on modality that focuses on releasing muscle spasm along the spine